The content on this website is not and should not be construed as medical advice. The information provided within is merely information collected through a lot of dedicated research, and it is highly opinionated. With this in mind MyKetoInfo and it's contributors will not be held liable for what you do with the information.
You should consult with a doctor before any major lifestyle change and make sure that the doctor clears you for the lifestyle adaptation, as any lifestyle change can be harmful to your health depending upon your condition(s). Bloodwork should be done regularly after a new lifestyle change to check on cholesterol levels every 3 to 6 months.
Please remember to practice Better Health, and always consult a Medical Practitioner before making Lifestyle changes! If at any time you feel anything unusual or weird, and you have medical concern it is always best to consult a Medical Professional.